how the middle splits etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
how the middle splits etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

3 Aralık 2016 Cumartesi

How to get your Straddle Splits FAST Middle splits

The best stretches, exercises and tips for getting your middle splits fast! Comment below your results and any requests for my next video. ♡ Social Media: . How to get your straddle SPLITS FAST. Middle splits How to improve flexibility Stretch Challenge, Stretching Tutorial for beginners How to do the splits in one . My Facebook: My Website: My Instagram: . I only held my stretches for a few seconds. If you want to get your splits down fast, hold each stretch for 30 seconds or more. Remember to breath while you .







2 Aralık 2016 Cuma

I GOT MY MIDDLE SPLITS + mini giveaway winners

Pushing past my limits was the main reason I was able to get my middle splits Congrats to the mini giveaway winners!! Comment below if your instagram if you're . Pushing past my limits was the main reason I was able to get my middle splits Congrats to the mini giveaway winners!! Comment below if your instagram if you're . Eat cleaner, train harder, stretch further, live better, be happier ☼ ❥ Let's train and stretch together to look and feel the best versions of ourselves Practice: .