How to get your Straddle Splits FAST Middle splits

The best stretches, exercises and tips for getting your middle splits fast! Comment below your results and any requests for my next video. ♡ Social Media: . How to get your straddle SPLITS FAST. Middle splits How to improve flexibility Stretch Challenge, Stretching Tutorial for beginners How to do the splits in one . My Facebook: My Website: My Instagram: . I only held my stretches for a few seconds. If you want to get your splits down fast, hold each stretch for 30 seconds or more. Remember to breath while you .