30 Minutes to MIDDLE SPLITS! [Flexibility Flow] Help Support This Channel @ http://www.pat

If you are working towards middle splits and/or love deep hip openers, this video is for you! As always, take modifications to suit your body, never push a stretch . If you're looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor's yoga channel is perfect for you! Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media . NEW FREE YOUTUBE CLASSES EVERY WEEK!! *Leave requests/suggestions in video comments or message me :) [Flow With Adee] I am a registered yoga .