How to do the splits + EFFECTIVE tips

Let me know your results in the comments below! Song: . hope this video helped you to achieve your splits! comment any other video ideas u think i should do! Stretches + tips on how to do the splits! Hope you enjoy and don't forget to subscribe to my channel! Social media ~ Instagram: annaemcnulty Twitter: . 】 ▷ 【Instagram】 ⬇ * OPEN ME for Additional Tips & Details * ⬇ 【 * What I'm Wearing .

How To Do The Middle Split (TUTORIAL)

Key Components to getting your middle splits: 1. Persistency in your practice 2. Time and patience 3. Pushing past your limits Please make sure you have . This is a video on how to get your middle/center split! Purchase Reflections Volume 1 by Sifu Freddie Lee . Hey loves! Back with a video! Yoohoo!! So excited for this middle splits tutorial and I hope you guys are as well! Let me know if you'd like to see other . how to do a middle split How to do the splits in one day Hi, My channel is about flexibility, fitness, stretching, .

How To Do The Middle Split (TUTORIAL)

Key Components to getting your middle splits: 1. Persistency in your practice 2. Time and patience 3. Pushing past your limits Please make sure you have . This is a video on how to get your middle/center split! Hey loves! Back with a video! Yoohoo!! So excited for this middle splits tutorial and I hope you guys are as well! Let me know if you'd like to see other . Purchase Reflections Volume 1 by Sifu Freddie Lee . how to do a middle split How to do the splits in one day Hi, My channel is about flexibility, fitness, stretching, .